The Head Floats the Spine: Reclaiming Natural Poise

“The Head Floats the Spine. You don’t hold your spine up. You unlearn what made it fall.” Your Spine Isn’t Broken. It’s Just Obeying Bad Instructions. 💡 Dennis Bartram says, “If your head isn’t floating, your spine is working overtime and eventually, it will start screaming in pain.” 🔑 M.O.T. Action Step: Stand in stillness. Read the full article…